Emergence and Growth of Vegan Milk

A new class of plant-based beverages known as "vegan milk" is gaining global popularity, including in India. Unlike traditional bovine milk, vegan milk is crafted from various plant sources like soybean, almond, rice, cashew, oat, coconut, walnut, peanut, and hemp seed.

Reasons for Popularity

• Suitable for individuals with lactose intolerance, dairy milk allergies, or high cholesterol.
• Appeals to health-conscious consumers due to its low fat and calorie content.
• Prevalent in regions with scarce milk supplies.

Vegan Milk in India

• Despite being the world's largest dairy milk producer, India has a niche market for vegan milk. 
• The per capita availability of milk is 471 grams per day, exceeding both the global average of 322 grams and the recommended daily intake of 280 grams by the Medical Council of India. 
• Manufacturers often fortify vegan milk with proteins, enzymes, lipids, and minerals to attract health-conscious consumers.

Types of Vegan Milk

• Soy Milk: High in protein, lipids, and carbs, with similar calorie and protein content to cow's milk.
• Almond Milk: Rich in unsaturated fats, suitable for weight-conscious individuals.
• Coconut Milk: Contains high fats but low protein and carbs.
• Oat Milk: High in dietary fiber, beneficial for digestion and cholesterol management.

Controversy Over Terminology

• Despite their benefits, dairy scientists argue against labeling these beverages as "milk."
•  According to the Codex Alimentarius Commission, "milk" should refer to mammary gland secretions. 
• A policy paper by the National Academy of Agricultural Sciences also argues against calling them "milk substitutes" due to their inability to match the nutrient matrix of animal milk.

Conclusion

Despite debates over terminology, vegan milk varieties have become established in global and domestic markets, driven by consumer demand and health trends.